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ON-DEMAND
CLASSES

Option 1 - A la carte

$15/session
Click on the session you would like to buy.

Option 2 - Unlimited Access Monthly Subscription

$49/month
Get unlimited access to the entire video workout library.
(Replays only. Does not include live classes)

Abonnement | Subscription

$49

49

Every month

REPLAYS FALL SESSION 2024

A complete 8-week program, progressive from the first to the last week.
Accessible to all fitness levels: beginner to intermediate/advanced.

If you purchased the EXTRA option when you registered, you will have access to replays at no extra charge. Make sure you are logged in to your account.

Sessions will become available as they are recorded.
Allow 24 hours for loading time on the website. Thank you!

BOOTCAMP PROGRAM JANUARY 2024

3-week program with 3 workouts per week: 1 endurance-type cycling session, 1 higher-intensity interval cycling session, and 1 strength and mobility session to be done on an exercise mat without equipment.

Workout #2 The Hamster | Bootcamp 2024
01:10:53
Workout #3 Mama Bear | Bootcamp 2024
01:13:12

FALL 2023 EDITION

8-week program covering all aspects of cycling training, accessible and progressive level of difficulty from the first to the last session.

Workout #1 | FALL 2023
01:16:03
Workout #2 | FALL 2023
01:20:34
Workout #3 | FALL 2023
01:10:04
Workout #4 | FALL 2023
01:15:06
Workout #5 | FALL 2023
01:08:34
Workout #6 | FALL 2023
01:05:42
Workout #7 | FALL 2023
01:14:15
Workout #8 | FALL 2023
01:29:22

FALL 2022 EDITION

10-week program covering all aspects of cycling training, accessible and progressive level of difficulty from the first to the last session

WORKOUT #1 | FALL 2022
01:03:26
WORKOUT #2 | FALL 2022
01:07:16
WORKOUT #3 | FALL 2022
01:06:56
WORKOUT #4 | FALL 2022
01:31:02
WORKOUT #5 | FALL 2022
01:06:09
WORKOUT #6 | FALL 2022
01:04:02
WORKOUT #7 | FALL 2022
01:02:29
Workout #8 - FALL 2022
01:06:13
Workout #9 - FALL 2022
01:10:45
Workout #10 - Grande finale! | FALL 2022
01:12:20
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